Online psychotherapy for adults
My approach
Online psychotherapy for adults is the starting point to accompany you on your journey toward emotional balance. Through psychotherapy, it is possible to understand, heal, and transform experiences that affect your well-being. This space is designed to provide you with professional, sensitive support tailored to your personal needs.
Individual Sessions, Online Psychotherapy for Adults
Individual Therapy Specialties
✅ Anxiety Disorders
✅ Anxiety and Stress Management
✅ Eating Disorders and Obesity
✅ Emotional Dependence
“I provide therapeutic support tailored to each individual’s needs, both in person and online. I work from a holistic perspective to address these issues, foster resilience, and promote lasting emotional well-being.”
My Approach to Therapy
Comprehensive and personalized therapy
My commitment is to support you with a humane, integrative, and evidence-based approach. I work with you to recognize patterns that affect your well-being, manage emotions, and develop tools for your personal growth.
Psychotherapy not only helps you overcome difficulties but also strengthens emotional skills, promoting lasting well-being with strategies tailored to your needs.
In-person and online modality
Flexible and accessible therapy
The flexibility of the modality allows you to receive support wherever you are. Whether in person or online, sessions adapt to your pace, maintaining the same warmth, effectiveness, and professionalism. This accessibility ensures that you can receive support regardless of your location, facilitating a comfortable and personalized therapeutic process.
Strengthening Emotional Well-being
Building healthy bonds
Interpersonal relationships have a profound impact on our emotional health. I support processes focused on emotional dependency, facilitating the creation of healthier and more empowering bonds.
“Thinking about yourself isn’t selfishness, it’s HEALTHY SELFISHNESS, it’s self-esteem.”
Book your session today
Access a safe space where you can be heard, understood, and supported in your emotional well-being, with professional support and trust in each session.